Foxborough Public Schools Professional Development Team is requesting that you choose your own adventure for the January 24, 2020. The day begins at 8:30 AM and sessions end at 2:30 PM with a one-hour break for lunch. All topics will be discussed in 60 minute sessions at the Ahern Middle School. Please choose which session you will attend for each of the four timeslots (8:30 - 9:30 AM, 9:45 - 10:45 AM, 12:00 - 1:00 PM, and 1:15 - 2:15 PM).
Put self-care on your priority list! Participants will engage in a simple yoga flow that will include meditation practices. Stretch, unwind, de-stress, and learn strategies that you can bring to your daily life or your classroom. Participants should wear comfortable clothing and bring a yoga mat, if possible.